GIRL TALK

Tag Archives: you are ageless

Stretching is Like a Yawn for the Body

It’s the age-old question every girl, no matter how fit or disciplined you are, has asked at one point or another, “Why does working out have to be so hard?”  You don’t have to work out like a crazy person … Continue reading

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Happy New Year from Turn It On Fitness

As I tidy up my desk here at Turn It On Fitness, there are a few “thank you’s” that I would love to hand out before existing my office and 2013. I want to thank all of YOU for great … Continue reading

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