GIRL TALK

Tag Archives: Yoga

Denim or Yoga Pants: Who’s Winning the War?

Why is denim quaking in its boots? Simple answer, activewear is growing at 7-9 times the rate of apparel in general. Marshal Cohen, chief industry analyst of The NPD Group, Inc., is a nationally known expert on consumer behavior and … Continue reading

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Let’s Hear It for 7 Tips on Strength Training

I love all types of training; TRX, RIP, Running, Pilates, Yoga, Cardiovascular and Weight Training.  All of these go hand in hand by making my body, mind and soul as fit, fearless and fabulous as they possibly can! But there is … Continue reading

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Workout Clothes for Women in Pregnancy

I have been getting so many compliments recently in my prenatal yoga class.   At 8 months pregnant, my fellow yogi’s cannot believe that I am able to wear workout clothing that is as stylish as it is functional. This … Continue reading

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Show Us Your Crossover Styles – Fitness Wear to Every Wear

Turn It On Fitness is showcasing you, our customers, in a new category on our website and our Girl Talk Blog.  The new category is “Show Us Your Crossover”.  It’s simple to become a star on our site.  Email us … Continue reading

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5 Fitness Tips to Keep You Motivated This Winter

It’s not hard to keep motivated here in Maui.  The weather is great year around.  In fact, if you look outside and don’t get motivated to get out and expend some energy, there’s probably something wrong with you.  Maybe that’s … Continue reading

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10 Things About Your Breast Cancer Risks

You gain strength, courage, and confidence by every experience in which you really stop and look fear in the face—Eleanor Roosevelt. I found this Inspirational saying fitting for October–Breast Cancer Awareness Month, a cause very close to our hearts here … Continue reading

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Yoga Etiquette

So a few years ago a girlfriend of mine asked me to join her in one her yoga classes. Really, me I asked? I have issues just slowing down at a stop sign let along slowing down in precise movements … Continue reading

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