Tag Archives: Recipes

Super Bowl Healthy Munchies

Yep, it’s  Super Bowl time once again. Whether you’re a Patriots fan or a Falcons fan, you gotta love watching well built men running up and down on the grid iron in those tight fitting pants. Combine that with chasing … Continue reading

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Our Friend the Avocado

It’s Spring and our farmers’ markets burst with what’s growing fresh at the moment. Here in Hawaii, there is always something that’s in season and ready to pick and eat. It’s kind of like fashion, fresh and always changing. Avocados … Continue reading

Posted in Nutrition | Tagged , , , , , | 1 Comment
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