GIRL TALK

Tag Archives: Pilates

Let’s Hear It for 7 Tips on Strength Training

I love all types of training; TRX, RIP, Running, Pilates, Yoga, Cardiovascular and Weight Training.  All of these go hand in hand by making my body, mind and soul as fit, fearless and fabulous as they possibly can! But there is … Continue reading

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Stretching is Like a Yawn for the Body

It’s the age-old question every girl, no matter how fit or disciplined you are, has asked at one point or another, “Why does working out have to be so hard?”  You don’t have to work out like a crazy person … Continue reading

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The Homogenization of Fitness Wear

Fitness wear is ubiquitous today. We see it in the gym for workouts, in the studio for Pilates, in the grocery store and even in casual restaurants and coffee shops. It’s part of the casualization of America. When I look … Continue reading

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Show Us Your Crossover Styles – Fitness Wear to Every Wear

Turn It On Fitness is showcasing you, our customers, in a new category on our website and our Girl Talk Blog.  The new category is “Show Us Your Crossover”.  It’s simple to become a star on our site.  Email us … Continue reading

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Plank

I have been training with the same Pilates teacher now for eight years. He has pushed me, pulled me, inverted me and everything in between. He takes each muscle group on the related days and pushes them until I’m one … Continue reading

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