GIRL TALK

Tag Archives: Juetta West

Too Much Exercise

Exercise….. can there be too much of a good thing? I’m the type of person that when I commit myself to something, I give it a 100%. That’s good in most situations, but I do know one thing when it … Continue reading

Posted in Fitness | Tagged , , , , | Leave a comment

Bay Harbor – Tour Our New Store

Bay Harbor Bay Harbor Michigan is where to go if you’re looking for something new in activewear. Tired of the same old, same old? Once again, Turn It On by Juetta West leads the industry with the styling and versatility … Continue reading

Posted in Fashion, Fitness | Tagged , , , , , , , , , , , , , | Leave a comment

Super Bowl Healthy Munchies

Yep, it’s  Super Bowl time once again. Whether you’re a Patriots fan or a Falcons fan, you gotta love watching well built men running up and down on the grid iron in those tight fitting pants. Combine that with chasing … Continue reading

Posted in Fitness, Nutrition | Tagged , , , , , , | Leave a comment

Fruit – My Passion

I love fruit! You name any of this delicious food group and I love any and all of it. However, eating fresh is the ticket to getting all the nutrients and health benefits that your body needs. Fresh FruitWhen you … Continue reading

Posted in Nutrition | Tagged , , , , , , , | Leave a comment

Sports Bra Defined

What do you think of when you think of a sports bra?  Most women think of sweating and the gym.  That’s natural because most exercise enthusiasts gravitate to function and support as the primary attribute when buying one.  I personally … Continue reading

Posted in Fitness | Tagged , , , | Leave a comment

Get In Shape

When women come up to me and say “I need to get in shape”. They ask me what my secret is for toned and lean muscles and always having a positive energy-force going on. I begin to tell them, but … Continue reading

Posted in Fitness | Tagged , , , , , , , , | Leave a comment

Thank You

As I sit down to do this holiday blog, it occurs to me, what should I say?  Should I be funny, sentimental, or both?   There is so much to be thankful for, but thank you seems like it doesn’t express … Continue reading

Posted in Inspiration | Tagged , , , , , , | Leave a comment
Join Juetta West™ in our Girl Talk blog for fitness, fashion, nutrition, and inspirational tips as well as our gallery and videos where Juetta will release the power that resonates from within.
Turnit on Fitness

Sign up for the latest fitness and fashion
tips, new items, specials and more . . .