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Tag Archives: fitness

Too Much Exercise

Exercise….. can there be too much of a good thing? I’m the type of person that when I commit myself to something, I give it a 100%. That’s good in most situations, but I do know one thing when it … Continue reading

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Get In Shape

When women come up to me and say “I need to get in shape”. They ask me what my secret is for toned and lean muscles and always having a positive energy-force going on. I begin to tell them, but … Continue reading

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American Dreamers Radio Show with Turn It On Fitness

American Dreamers Radio Show is part of IHeartRadio.  In this segment (click here) the podcast is featuring Turn It On Fitness.  Turn It On Fitness is a fashion fitness clothing line with styling and quality from the fashion runway fused into fitness … Continue reading

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Denim or Yoga Pants: Who’s Winning the War?

Why is denim quaking in its boots? Simple answer, activewear is growing at 7-9 times the rate of apparel in general. Marshal Cohen, chief industry analyst of The NPD Group, Inc., is a nationally known expert on consumer behavior and … Continue reading

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Save Money, Be Comfortable and Look Great

While chatting with some of my fashion minded gal friends the other day, we all decided it was time to “simplify our lives”. Basically we were talking about fashion and how in today’s culture we are so bombarded with new … Continue reading

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Variety is the Spice of Life

Have you ever walked down a street in America and looked at the uniformity of everything from the McDonald’s franchise to the yoga pants women are wearing?  Driving across America will open your eyes to the homogenization of this country. Why is … Continue reading

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White, The New Sophisticated Ease!

White, is now the black fashion statement for Fall.  It’s no longer, “No Can Do After Labor Day”.  That’s all passe’  and as such can be seen on the runway and fashion magazines.  Nothing is better in my eyes than the crispness … Continue reading

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