GIRL TALK

Category Archives: Inspiration

Thank You

As I sit down to do this holiday blog, it occurs to me, what should I say?  Should I be funny, sentimental, or both?   There is so much to be thankful for, but thank you seems like it doesn’t express … Continue reading

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Breast Cancer – Let’s Beat This Disease Now

Dear Juetta,   What is breast cancer? Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. The damaged cells can invade surrounding tissue, but with early detection and treatment, most people continue … Continue reading

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Everyday Life Lessons

In the past 5 decades I’ve learned so many different things.  Some good and some bad. Some worth remembering and some not. What I’ve learned throughout these years are some everyday life lessons that carry me through each and everyday.  Without … Continue reading

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Healthy Lifestyle Secrets

For years I’ve been asked “what’s your healthy lifestyle secrets? How do you do it?” There is no secret, there is no magic pill and there is no such thing as losing weight while watching TV. Healthy lifestyle secrets are like … Continue reading

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Rules for a Great Day

It’s funny how so many peeps think I wake up every morning with a bounce in my step and smile on my face. Well, most days that’s true, but there are those days when I want to hide under the sheets in hopes … Continue reading

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Looking for a Make Over? Inspiration from Turn It On Fitness

The media is so pervasive these days, driving picture perfect images of what we should look like or how we should live our lives, it often feels like nothing short of a complete self-renovation or make over will do. Change the diet, … Continue reading

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Happy Thankgiving

On a cold day in 1621, early English settlers now known as Pilgrims and a group of Indians gathered around a table and shared a crude meal to give thanks for the first successful harvest in the newly colonized New … Continue reading

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