GIRL TALK

Monthly Archives: November 2013

How to Keep Your Waistline on Thanksgiving Day

Here at Girl Talk we love the holidays! Nothing is better than gobbling down fab food with the people we love. Some of us even look at Turkey Day as an “get out of jail free pass”. NOT!  However, once … Continue reading

Posted in Nutrition | Tagged , , , , , , , , | Leave a comment

Add Some Structure to Your Handbag

As a fashion maven and a lover of any type of handbag, I have to admit right off, I’m a back pack kind of girl. My backpack was gifted from our son after he finished third grade—fast forward he is … Continue reading

Posted in Fashion | Tagged , , , , | Leave a comment

The No No’s of Exercising

A group of us gals meet on Tuesdays and Thursday mornings for our beach run. Love our girl sweat runs! Our trainer is always throwing out wonderful tips on how to stay in shape and reach our goals. She then … Continue reading

Posted in Fitness | Tagged , , , , , , , , , , | Leave a comment

5 Fitness Tips to Keep You Motivated This Winter

It’s not hard to keep motivated here in Maui.  The weather is great year around.  In fact, if you look outside and don’t get motivated to get out and expend some energy, there’s probably something wrong with you.  Maybe that’s … Continue reading

Posted in Fitness | Tagged , , , , , , , | Leave a comment

How to Protect Your Skin from Old Man Winter

We all want that soft, velvety smooth touchable skin. But come Fall and now that it’s leading into Winter, that touchable skin is like, scaly. You know what I mean. Flaky to the max. If you have recently peeled off … Continue reading

Posted in Nutrition | Tagged , , , , | Leave a comment

Life’s Pleasures: Food and Sex

Did you know that what you put in your mouth may make your sex life better or worse? Nutrition plays a role in sex, good or bad. So let’s take a look at what can make the Big O turn … Continue reading

Posted in Nutrition | Tagged , , , , , , , , , , | Leave a comment
Join Juetta West™ in our Girl Talk blog for fitness, fashion, nutrition, and inspirational tips as well as our gallery and videos where Juetta will release the power that resonates from within.
Turnit on Fitness

Sign up for the latest fitness and fashion
tips, new items, specials and more . . .