GIRL TALK

The King of Foods

Good morning everyone, it’s time to wake up and cook some eggies!! They are the picture-perfect example of how wonderfully perfect nature is. Eggs help us to become more beautiful and healthy both on the inside and outside. Over the … Continue reading

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8 Tips to Keep Your Workouts and Body at Peak Performance

Ok my dear workout buffs. Do you need another reason to love your body? Well guess what, it burns calories all by itself—as long as you don’t get in the way. You see, every cell in your body plays a … Continue reading

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11 Tips to Flatter Your Figure

While I always encourage embracing your body exactly the way it is, sometimes feeling like you’ve addressed an issue is the best way to boost your confidence. And since skin-baring weather is right around the corner, I went ahead and … Continue reading

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Spring Break Packing Tips

Woohoo! It’s Spring Break time and yes girlfriends, it’s time for you to shed the Uggs, earmuffs and that heavy furry lined coat and head some place warm.   You’ve planned every detail of your trip right down to the … Continue reading

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Workout Wear for Women that Doesn’t Look Like Workout Wear

Spring has sprung and it’s time for some outdoor activities like tennis, golf and running.  There is a recent trend that I’ve noticed in the old preverbial tennis skirt.  It’s not only being used for the courts  but also for … Continue reading

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Our Friend the Avocado

It’s Spring and our farmers’ markets burst with what’s growing fresh at the moment. Here in Hawaii, there is always something that’s in season and ready to pick and eat. It’s kind of like fashion, fresh and always changing. Avocados … Continue reading

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Turn It On Fitness Crossover Winner Marta Craves

A little over a month ago we asked our customers to provide some photos and stories about how they use our workout clothes for women in everyday life.  Whether it be at the gym, in the studio, out to lunch … Continue reading

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